Spicy Parsnip Soup
Serves 4
45 minutes
Source
Vegetarian/Vegan
Spicy
This warming roast parsnip soup recipe is bursting with aromatic flavour from spices such as cumin and turmeric, whilst mustard seeds give it a slight kick
For the roasted vegetables
2 tbspolive oil1 tspcoriander seeds1 tspcumin seeds, plus extra to garnish½ tspground turmeric½ tspmustard seeds1 largeonion, cut into 8 chunks2 clovesgarlic675gparsnips, diced2plum tomatoes, quartered
Heat the oven to 220C/fan 200C/gas 7.
In a bowl, mix together the olive oil, coriander seeds, cumin seeds, turmeric, and mustard seeds.
Add the onion, garlic, parsnips, and tomatoes and mix well.
Spread over a heavy baking sheet and roast for 30 minutes, until tender.
For the soup
1.2Lvegetable stock1 tbsplemon juice
Spoon the roasted vegetables into a food processor or liquidiser with 600ml of the vegetable stock and process until smooth.
Pour into a pan with the remaining 600ml vegetable stock, season, then heat until barely simmering.
Remove from the heat and stir in the lemon juice. Garnish with cumin seeds.